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Wendy Amara

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Who are you honoring today?

Hello Reader, Yesterday was Dia De Muertos, and I want to acknowledge how our culture chooses to celebrate and remember those who have passed on ❤️ Dia de los Muertos is a celebration of culture, history, and love for those who came before us. Although thinking of my brother's passing still makes me sad, today I remember him with joy. Instead of death being only a sad experience, death becomes a part of life today. It’s like we bring back the spirit of those that have passed and we honor them...

Hello Reader,Although we are bringing awareness to this important day- today is not about celebration. Today is about building awareness so we can create a Mindset that will no longer tolerate getting paid less than. Let's build the Awareness around the importance of knowing our numbers! - Do you know how much you have in your bank account right now? - How much you have saved up? - How much did you paid in taxes last year? It is important and vital to our Money Mindset to know our numbers!...

Hello Reader, Latina Equal Pay Day is being observed this week- on October 21, 2021. More than 50 years after the passage of the Equal Pay Act of 1963, Latinas today typically earn only 57 cents for every dollar earned by white, non-Hispanic men. Latinas must work nearly 23 months to earn the same amount. We are not getting paid equally for equal work. Although there are many reasons for why this happens, and there are issues with equal pay across the spectrum - I am specifically interested...

Hello Reader,The Latina Equal Pay Day Challenge: Day 2On day #2 of the Challenge - I want to focus on the importance of boundaries. When you create boundaries in your life- you decide what you are staying no to. When you decide what you are a no to, the things you are saying yes to - get stronger. There is so much power in creating boundaries for our life. As women, I find that we say yes to way too much.And this affects our time, which then affects our money.For today- your assignment is to...

Hello Reader, Latina Equal Pay Day is the day when Latina pay catches up to that of white, non-Hispanic men from the previous year -- it is being observed on October 21, 2021. More than 50 years after the passage of the Equal Pay Act of 1963, Latinas typically earn only 57 cents for every dollar earned by white, non-Hispanic men and must work nearly 23 months to earn what white men earn in 12 months. I developed this Challenge because as women we need to step up our game when it comes to...

Hello Reader,Unrealistic Expectations can be your worst enemy. Our brain has a tendency to automatically set unrealistic expectations for ourselves. 😫 We tend to Over-Commit and then beat ourselves up when we don't deliver. We tend to underestimate how long something will take. How many times have you put your head on your pillow and thought, oh I never finished... the dishes, the emails, the school paperwork, etc... And then felt guilt about it? 😔 Yet- I bet if we look at your day- you got a...

Hello Reader,During my coaching career I’ve coached lots of different types of individuals. One commonality I found among most of my clients was that they tend to procrastinate and not complete tasks all the way - especially if they are trying something new, launching a new business, or going after something that requires them to level up. Raise your hand if this is you 🙋🏽♀️ Through a decade of research and developing tools I created a tool called Stimulus Management. Stimulus Management is...

Hello Reader, I'm so excited, I hope I'm able to sleep tonight! Tomorrow is finally The Future Self Experience! To make the most of this event, this is what I recommend: ✨ Make sure you are in a quiet place where you can focus ✨ Bring your favorite journal with you to write or laptop ✨ Wear comfortable clothing ✨ Make sure to have some water throughout the day ✨ Have in mind 2-3 Goals you have for your life that you would like to accomplish in the next 2-5 years. ✨ If you could ask your...

Do you ever wake up and feel completely lost ? like you don't know how to get to the goal you want for your life? You know what you want- but you have no idea how to get there. You feel uncertain. This uncertainty causes you to feel paralyzed. What usually ends up happening: You get distracted. You only get done small tasks that are comfortable for you. Or You don't take action at all. If this is you- don't worry- there is a solution. A solution that will help you gain clarity, confidence and...

Hello Reader, Imagine walking into a meeting, and noticing you’re the only Latina. Maybe even the first. Has this ever happened to you? How did it make you feel? Did it make you feel strong and invincible? Beautiful and proud to hold the torch, to be a voice for your community? Or isolated and awkward? Maybe even frustrated... 🔊About the stereotypes and expectations put on you? 🔊About having to represent an entire community? 🔊About feeling like you have to choose between two worlds? 🔊About...